The best off-campus study spots for Finals Week

The best off-campus study spots for Finals Week

Finding a place to study on campus during finals week can be difficult and sometimes even stressful. “Studying on campus ends up being super crowded during finals week, so it can be hard to find a good, quiet place to concentrate,” said Lipscomb senior Allie Glenn. Students crowd Starbucks and Au Bon Pain to quench their caffeine needs. Classrooms are utilized as quiet study spaces. Then there is Beaman Library, where study rooms are hard to come by as students pack “Most of the study spaces are taken from 7:00 a.m. to 3 a.m., so it is hard to find space,” said Hayden Hall. On top of lacking space, some students find being on campus a distraction to their studies. “If I end up studying on campus I’ll likely just end up socializing because I’ll always run into friends,” said Glenn. “People are very loud, and I like to talk too much to people I know,” said Erin Frazier. For many students, working off campus at local coffee shops provides a more appealing environment. “The florescent light that are in most (on-campus) buildings where I would consider studying make it difficult to focus and it isn’t the most ideal environment for a long period of studying,” said Leslie Giles. “A few of my favorite off campus study spots are Portland Brew and JJ’s, which unfortunately has recently closed permanently. Whole Foods in Green Hills actually has a lot of seating and large windows, as well as endless options for coffee and snacks.” Other students opt for more traditional study spots, like an off-campus Starbucks. “By far my favorite place...

Meals 2 Heal offers local service opportunity

Meals 2 Heal offers students the opportunity to learn about nutrition and culinary skills while connecting with members of the community as they prepare nourishing meals for cancer patients. Based out of the Calvary United Methodist Church in Green Hills, Meals 2 Heal seeks to prepare and deliver a week’s worth of meals, free of charge, to cancer patients in Davidson and Williamson County. “Although we’re serving meals to people who are currently going through active cancer treatment, it’s not just the meals that are important, it’s the love and the support that we give them — it’s the love that we teach the people in the kitchen,” volunteer coordinator Robin Mizaur said. Meals 2 Heal is a branch of The Heimerdinger Foundation, which was founded following the death of Mike Heimerdinger who lost his battle with cancer in September of 2011. It was during his treatment that the Heimerdinger’s were exposed to the whole-body approach of using nutrition, supplements and alternative treatments along with Chemotherapy. The Heimerdinger Foundation was formed to promote healthier lifestyles and help raise awareness about cancer treatment options. “It’s not just about the food; we’re also hoping that people will make healthy lifestyle changes,” Mizaur said. Founder Kathie Heimerdinger works alongside the volunteers in the kitchen each week and says that each person who contributes to the preparation is an integral part of the process. “I’m just so grateful that we’re here and blessed with the people that walk through our doors and help us produce these unbelievable meals — from our chef to the mentor chefs to the teen volunteers,” Heimerdinger said. Heimerdinger modeled...

Lumination Newscast, Jan. 30, 2015

On this week’s Lumination News, Madeline Montgomery and Sarah McGee deliver Lipscomb and Nashville headlines from behind the anchor’s desk. Keep up to date with politics and Hollywood buzz with Leslie Newman and Carly Bergthold, and get your sports news updates with Erin King. The words “eating healthy” and “college” don’t usually go together. However, one Lipscomb graduate assistant found a way to reconcile them. Reporter Mignonne Bryant gives a look at how not to spend your whole income at Whole Foods. This week’s newscast also features a look at how students celebrated the first snow dusting of the year and how Herdcoming, a Lipscomb tradition, brought alumni together to reminisce on old times. Do you have story ideas? An event you want us to cover? Email our News Director at...

How to eat healthy at low cost

Eating healthy does not always come at a high price. College students may have limited funds, but there are ways to eat healthier at a lower cost. Graduate assistant Lauren Kinser showed some Lipscomb students how to pick the right items to eat at a lower cost. In a cooking demonstration, Kinser used reasonably inexpensive ingredients to make healthy snacks, like a peanut butter and jelly smoothie and energy bites, which are made with oats. “There’s no reason you need to pay two dollars extra to go to Whole Foods and feel better about it,” Kinser said. “You can feel better about saving two bucks and putting that towards buying something else.” Even at more affordable stores like Kroger, students may still be faced with expensive options. In the case of honey, Mountain Ridge is $9.29, Aunt Sue’s is $10.49 and the Kroger brand is $8.55. While it may not seem like a huge price difference, every penny counts when you are a broke college student. “Right now, I don’t have a lot to spend on healthy food,” senior Angela Moore said. “So it’s often easy to give the excuse that ‘oh that’s gonna be spendy so I’m just gonna go the fast way.’ I don’t wanna do that if there’s a better way.” Kinser encourages students to look at the labels of ingredients. She explained that many of the ingredients may be the same. “The name can sometimes be misleading,” Kinser said. “And also, what’s even more funny is sometimes they’re actually made in the same processing plants, but they just have a different label on them.” Yet Whole...
Food Day brings healthy options, fun activities to campus

Food Day brings healthy options, fun activities to campus

There are many food venue options on Lipscomb’s campus. However a growing concern for the United States is having the opportunity to buy more natural, local and healthy options for consumption. The Department of Nutrition and Dietetics put on Food Day in the square on Oct. 25. Emily Brunson, along with other dietetics majors at Lipscomb planned and hosted the event. Brunson got involved with Food Day when she attended a real food challenge in Chapel Hill, N.C. “It is a nationwide celebration of local, substainable and affordable food,” she said.   The day provided Lipscomb students with free samples and information on healthy living and local foods. Some music was also provided while the event took place in the square. Vendors who attended support local business and farmers. Ric Ously of Ously Ouch Salsa says he makes his salsa from locally grown food. “It’s important to support our local farmers, and that’s why we use [local produce],” Ously said. Adam Curtis is a part of Good Food For Good People. He says his organization “acts as a local food hub with about 85 farmers and food artisians here in Middle Tennessee.” He believes it’s important to support local food “because it helps build a green econmoy because the money stays within your local area and you just get healthier, better quality food.” Tennessee is known for crops like tomatoes, corn and soy beans, but there are still some communities who are struggling to aquire better options for their food intake.   Some vendors who participated include: The Well    Frothy Monkey   Nutrisha           The Jam...